MOVE BETTER.
GET STRONGER. FEEL GOOD.
Empowered
You.
Personalized fitness training, wellness, and massage services designed to help you build strength, boost confidence, and live your healthiest life.
Proudly serving Homewood, Birmingham & surrounding communities
EXPERIENCED & CERTIFIED
Years of training and real-world experience to guide you safely and effectively.
PERSONALIZED
APPROACH
No cookie-cutter programs. Everything is tailored to you and your goals.
HOLISTIC FOCUS
We focus on strength, mindset, and recovery for total wellness.
FLEXIBLE OPTIONS
In-person or virtual training to fit your schedule and lifestyle.
MORE THAN A WORKOUT
It’s a Transformation.
Your body is more than a number on a scale—and your wellness journey should be more than a workout.
At PK Fitness BHM, we take a holistic approach to transforming the body—combining purposeful Fitness Training with restorative Wellness services to help you move better, build strength, recover, and feel your best.
Fitness
Personal training and group options to build strength, improve performance, and reach your goals.
✔️ Personal Training
✔️ Group & Partner Training
✔️ Virtual Training
Wellness
Recovery and wellness services to help you move better, relieve stress, and feel amazing.
✔️ Massage Therapy
✔️ Stretching/Mobility
✔️ Recovery & Pain Relief
MEET PEGGY
Your Coach. Your Advocate.
Your Partner in Wellness.
With over 25 years of experience as a NASM-certified personal trainer and a licensed massage therapist (LMT), Peggy brings knowledge, compassion and a whole-body approach to help you thrive.
“I’ve spent more than 25 years helping people become stronger, healthier and more confident in their bodies. Now I’m bringing fitness and wellness together to help you care for the whole you.”
— Peggy Keebler
— KIND WORDS —
From Amazing Clients
I have trained with Peggy for many years, and she has seen me when I was completely out of shape and when I’ve been in the best shape of my life. She believed in me when I’ve been in both places and all of the ones in between. She’s encouraged me and made sure that I’ve been able to meet whatever fitness goals I wanted to achieve. I’m forever grateful for her!
— Aesha King
Working with PK has been transformative. She’s not just a trainer; she’s holistic in every sense. With her background as a massage therapist, she understands muscles, trigger points, and how everything connects (truly a genius), so even when you’re dealing with an injury or limitations, she keeps you safe and progressing. The facility is welcoming, the camaraderie is strong, and honestly, without her, I don’t think I would have stayed on track.
— Amanda M. Plain
I am a fierce fan of Coach Peggy Keebler and the work she does at PK Fitness. Coach Peggy is The Body Artist! Her holistic approach to strength training aligns perfectly with my goal of living as long and beautifully as possible. She has the right balance of push and accommodation. Don’t say that you’re too old or out of shape. Get yourself to PK Fitness and get on the good side of healthful living!
— C. René Washington
Ready to Feel Your Best?
Let’s build a plan that fits your goals and your life.
New clients always welcome!