About PK Fitness
& Wellness
Your Coach. Your Advocate.
Your Partner in Wellness.
For more than 25 years, I’ve dedicated my life to helping people move better, get stronger and feel better inside and out. PK Fitness BHM & Wellness is the realization of that passion.
Certified Personal Trainer &
Licensed Massage Therapist
M.Ed., NASM, CPT, FMS, PES, LMT, NMT
More Than Fitness
Fitness & Wellness.
Under One Roof.
My journey into fitness and wellness began with a simple belief:
when you take care of your body, you transform your life.
From earning my NASM certification as a Personal Trainer to
becoming a Licensed Massage Therapist, every step has been driven
by my desire to help others live stronger, healthier, more confident lives.
This is more than what I do. This is who I am. The experiences detailed above have prepared me for what I am today- a certified personal trainer and licensed massage therapist.
Today, I bring fitness and wellness together under one roof—so you can train, recover, and restore in a way that works for you.
PK Fitness and Wellness is owned and operated by Peggy Keebler, M.Ed., NASM, CPT, FNS, PES, LMT, NMT. She believes that clients achieve the best results when training and recovery go hand in hand. By combining personal training, massage therapy and neuromuscular techniques, her goal is to provide comprehensive care that addresses strength, mobility, pain management, and long-term physical well-being.
LMT License # — 50231
Last updated: June 5, 2026
NASM-CERTIFIED
PERSONAL TRAINER
Evidence-based training designed to help you move better, build strength, and reach your goals.
LICENSED
MASSAGE THERAPIST
Therapeutic care focused on relief, recovery, and restoring balance to your body.
The PK Approach
Our Philosophy. Your Results
YOU ARE
UNIQUE
Your body, your goals
and your journey deserve
a plan designed just for you.
WHOLE-PERSON
WELLNESS
Fitness is only one piece.
True wellness includes recovery, mobility,
and care.
SUSTAINABLE
RESULTS
I’m here for what matters
most—helping you create lasting change.
Proof & Results
I don’t just coach or treat—I listen, I guide, and I walk alongside you. Your wins are my wins, and I’m with you every step of the way.
YEARS OF
EXPERIENCE
CLIENTS
TRANSFORMED
MISSION
YOU.
YOUR BEST LIFE.
TRAIN. RECOVER. RESTORE. | MOVE BETTER. GET STRONGER. FEEL BETTER.
The PK Team
Sydni Martin
Sydni is a Birmingham native with an extensive background in fitness. She earned her Bachelor’s degree in Kinesiology with a concentration in Exercise Science from the University of Alabama at Birmingham (UAB). While in college, she gained experience as a group fitness instructor and continued building her passion for helping others develop healthier, stronger lifestyles.
Since then, Sydni has taught group fitness classes at college campuses, YMCAs, churches, and private events. In 2023, she became a certified personal trainer and founded Serenity Fit by Syd, LLC.
Sydni is dedicated to helping busy moms, beginners, and women returning to fitness build strength, confidence, and consistency. Sydni believes fitness should be empowering—not intimidating—and her goal is for every woman to leave feeling stronger, supported, and confident in her ability to make fitness a lasting part of her lifestyle.
What Sets Us Apart
PK Fitness and Wellness inspires others to live a healthy and active lifestyle. We strive to provide our clients with a results-driven approach that combines strength training, corrective exercise, nutritional advice and exercise education. Our comprehensive wellness services include massage therapy, neuromuscular therapy, personal training and stretch services to improve mobility, reduce pain, and enhance overall health.